How to get your Brazil pension statement
How to retrieve your own official pension record from Brazil, step by step.
This is free — you can do it yourself
There is no charge for your own pension record. The guide below just makes it faster. PensionChart never asks for your portal login, and never contacts an authority on your behalf.
What you're asking for
Extrato CNIS (Cadastro Nacional de Informações Sociais)
Known in English as the Contribution history statement. Look for this name on the site — it may not be translated.
Meu INSS
meu.inss.gov.br
Before you start
- Your CPF (Brazilian tax ID) and, if you have it, your NIT/PIS/PASEP number.
- A gov.br account — the single sign-on for all Brazilian government services. Account levels matter: some INSS services need a verified (prata or ouro) account, which can be raised through a Brazilian bank or facial recognition.
- Your Brazilian employers and dates, including any period as a self-employed contributor.
Steps
- Create or upgrade your gov.br accountgov.br is the gateway. A basic account will let you in but not necessarily to everything; facial recognition against the electoral or driving-licence database is the usual way to raise the level from abroad.Open this page ↗
- Open Meu INSSINSS administers the general social security regime. Meu INSS is the self-service portal for records and claims.Open this page ↗
- Download your CNIS extractThe CNIS is the national register of social information and the definitive record of your contributions: every employment link, every contribution month, every salary it was based on.
- Check for gaps and unlinked periodsMissing or wrongly attributed periods are common, particularly for older employment. INSS has a procedure for correcting the CNIS, and your carteira de trabalho (work card) is the primary evidence.
- Save the extractKeep the PDF. If you claim from abroad, the CNIS extract plus identity and civil documents are what INSS will ask for.Open this page ↗
If it doesn't work
- You cannot raise your gov.br account level from outside Brazil
- Brazilian consulates assist citizens with gov.br and INSS matters, and INSS operates an international service channel. A representative in Brazil with a power of attorney can also act for you.
- Employment appears in your work card but not in the CNIS
- This is the classic Brazilian problem, especially pre-1990s. The carteira de trabalho is accepted evidence; request an acerto (correction) with it rather than assuming the period is lost.
- You do not know your NIT/PIS number
- It appears on the work card and on payslips. Meu INSS can also locate it from your CPF.
What we couldn't confirm
Which gov.br verification routes currently work for someone with no Brazilian address or bank account.
Once you have it
Upload the statement to your vault and we'll read the figures out of it — balances, benefits, vesting and retirement ages — and tell you what changed since your last one.
Steps last checked against the live portal on 23 Aug 2026 by marco.ventura@me.comRecently checkedPortals change without notice — if the screen doesn't match, trust the portal.
Part of the free Brazil pension guide in the PensionChart Directory.