How to get your Denmark pension statement
How to retrieve your own official pension record from Denmark, step by step.
This is free — you can do it yourself
There is no charge for your own pension record. The guide below just makes it faster. PensionChart never asks for your portal login, and never contacts an authority on your behalf.
What you're asking for
PensionsInfo-oversigt
Known in English as the Aggregated Danish pension overview. Look for this name on the site — it may not be translated.
PensionsInfo
pensionsinfo.dk
Before you start
- Your Danish CPR number — on your yellow health card, payslips, and any Danish tax paperwork.
- MitID. This is the single biggest obstacle for people who have left Denmark: it usually needs a Danish address or in-person identification, though the Danish Agency for Digital Government publishes routes for citizens abroad.
- The years you lived in Denmark, not just worked — Folkepension is earned by residence, so time spent there without a job still counts.
Steps
- Open PensionsInfoPensionsInfo is the aggregator: one login returns your state pension, your ATP, and every Danish occupational and private pension in one overview. Very few countries have anything this complete.Open this page ↗
- Log in with MitIDThe overview is generated live from every connected Danish provider.
- Read the three layers separatelyFolkepension (residence-based state pension), ATP Livslang Pension (a lifelong supplement from contributions), and any labour-market or private scheme. They are paid by different bodies and claimed separately.Open this page ↗
- Check your Danish residence yearsFolkepension accrues at 1/40 per year of residence between age 15 and pension age, so the count of years is the figure that determines what you get. Confirm it rather than assuming.Open this page ↗
- Download the overviewSave the PDF. If you live abroad, Udbetaling Danmark International Pension is the office that will handle your case.Open this page ↗
If it doesn't work
- You cannot get or renew MitID from outside Denmark
- Danish embassies can perform identification for MitID in some countries. Without it, write to Udbetaling Danmark International Pension quoting your CPR number and ask for your record and residence years in writing — the paper route does not need MitID.
- PensionsInfo shows no occupational pension you are sure you had
- Only providers connected to PensionsInfo appear. Older or transferred schemes may not be. Ask your former employer which pension company they used and contact it directly.
- You lost your CPR number
- It is on any Danish payslip, health card, or SKAT correspondence. Udbetaling Danmark can trace it from your name, date of birth and Danish addresses.
What we couldn't confirm
Which Danish embassies currently perform MitID identification, and whether PensionsInfo can be reached at all without MitID.
Once you have it
Upload the statement to your vault and we'll read the figures out of it — balances, benefits, vesting and retirement ages — and tell you what changed since your last one.
Steps last checked against the live portal on 23 Aug 2026 by marco.ventura@me.comRecently checkedPortals change without notice — if the screen doesn't match, trust the portal.
Part of the free Denmark pension guide in the PensionChart Directory.