How to get your Poland pension statement
How to retrieve your own official pension record from Poland, step by step.
This is free — you can do it yourself
There is no charge for your own pension record. The guide below just makes it faster. PensionChart never asks for your portal login, and never contacts an authority on your behalf.
What you're asking for
Informacja o stanie konta ubezpieczonego (IOSKU)
Known in English as the Statement of insured person's account. Look for this name on the site — it may not be translated.
PUE ZUS / eZUS
zus.pl
Before you start
- Your PESEL number, or the insurance identifier used if you never had one.
- A login: Profil Zaufany (trusted profile), a Polish bank identity, or a qualified electronic signature.
- Your Polish employers and years, including any period of self-employment, which ZUS records differently.
Steps
- Open the ZUS electronic services platformZUS is the Polish social insurance institution. PUE/eZUS is its authenticated portal for insured people.Open this page ↗
- Sign in with Profil Zaufany or a bank identityProfil Zaufany can be confirmed through Polish consulates, which is the usual route for people abroad.
- Open your account statement (IOSKU)ZUS sends this annually to insured people in Poland and it is available in the portal. It shows contributions recorded, indexed capital, and a projected pension.
- Check pre-1999 periodsContributions before the 1999 reform are represented as initial capital (kapitał początkowy). If yours has never been calculated, ask ZUS to do it — this is a frequent and material omission.
- Save the statementKeep the PDF. If you also have an employee capital plan (PPK) or an IKE/IKZE, those are separate from ZUS.Open this page ↗
If it doesn't work
- You cannot set up Profil Zaufany from abroad
- Polish consulates confirm trusted profiles. ZUS also accepts written requests and has a dedicated department for international cases; the ZUS Rp-1E form route does not require an online identity.
- Your initial capital has never been calculated
- Submit the capital calculation request with employment certificates from before 1999. Old employers' successors or state archives can issue them.
- You worked in Poland without a PESEL
- ZUS assigns an insurance identifier regardless. Provide your passport details and employer, and ask ZUS to trace the account.
Once you have it
Upload the statement to your vault and we'll read the figures out of it — balances, benefits, vesting and retirement ages — and tell you what changed since your last one.
Steps last checked against the live portal on 23 Aug 2026 by marco.ventura@me.comRecently checkedPortals change without notice — if the screen doesn't match, trust the portal.
Part of the free Poland pension guide in the PensionChart Directory.